Recommended Reading for Parents

Anxious Kids, Anxious Parents
A practical, parent-focused guide to understanding how anxiety operates within families and how to respond in ways that disrupt parents and build confidence.
https://www.newharbinger.com/9781608822110/anxious-kids-anxious-parents/

Breaking Free of Child Anxiety and OCD
A structured, evidence-based guide that offers step-by-step tools parents can use to help reduce anxiety and OCD symptoms.
https://www.newharbinger.com/9781626257994/breaking-free-of-child-anxiety-and-ocd/

Raising a Kid Who Can
Focuses on helping children build resilience, flexibility, and problem-solving skills which are all key components to preventing and reducing anxiety over time.
https://www.penguinrandomhouse.com/books/609514/raising-a-kid-who-can-by-catherine-mccarthy-heather-t-henderson-and-jennifer-weaver/

The Anxious Generation
https://www.penguinrandomhouse.com/books/723746/the-anxious-generation-by-jonathan-haidt/